Notebooks & Journals
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Clever Fox® Mental Health and Anxiety CBT Journal, Periwinkle Cover, 8.3 x 5.8 Sheets
List Price
$19.99 /each
An effective, straightforward system for better mental health.
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Product Overview
Train and exercise your ability to spot and counteract excessive negative thinking. A simple tool for managing anxiety for better mental health, this guided journal offers an effective and straightforward system to support your overall well-being. When feeling anxious, use the book's CBT guided prompts to identify the events that caused your discomfort and acquire the insights you need to help transform what may be irrational thoughts into more balanced ones.
| Item # | LFXCFMHJPRWNKL |
| SKU | CFMHJPRWNKL |
| UPC | 000000000000 |
| Brand | Clever Fox® |
| Category | Notebooks & Journals |
| Sub Category | Diaries, Journals & Log Books |
| List Price | $19.99 |
| Country of Origin | CN |
| Dimensions | 18.1" L x 13.3" W x 10.4" H |
| Weight | 43.7500 lbs |
| Pocket Sized | No |
| Global Product Type | Guided & Specialized Journals |
| Book-Binding Type | Sewn |
| Book-Binding Details | Lay-Flat Binding: Hard Cover |
| Book-Binding Edge | Side |
| Cover Color | Periwinkle |
| Color Family | Blue |
| Book-Spine Length | 8.5" |
| Book Width | 6" |
| Front-Cover Material | Hardboard |
| Front-Cover Material | Vegan Leather |
| Back-Cover Material | Hardboard |
| Back-Cover Material | Vegan Leather |
| Number of Subjects/Sections | 1 |
| Sheet Size (Bound-Side First) | 8.3 x 5.8 |
| Sheet Color | Pearl White |
| Sheet Basis Weight (lb) | 32 lb Bond |
| Number of Pockets | 2 |
| Pocket Details | Interior Storage Pocket |
| Pocket Details | Pen/Pencil Loop |
| Dated | No |
| Product Biodegradability Indicator | N |
| Product Compostability Indicator | N |
| Package Includes | (3) Sheets of Decorative Labeling Stickers |
| Pre-Consumer Recycled Content Percent | 0% |
| Post-Consumer Recycled Content Percent | 0% |
| Total Recycled Content Percent | 0% |
Carton Info
| Count | 36 EA / Carton |
| Weight | 44 lbs / Carton |
| UPC | 000000000000 |
| Product Type | NOTEBOOK,MENTAL HLTH |
Product Highlights
- An effective, straightforward system for better mental health.
- Manage anxiety and acquire greater insight.
- Grounding exercises and CBT writing prompts.
- Discreet vegan-leather hardcover and an elastic closure.
Ships via standard ground delivery. Allow 3-5 business days.
Item Weight: 43.7500 lbs
Dimensions: 18.1" L x 13.3" W x 10.4" H